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What is Caregiver Burnout?

Caregiver Burnout is a very serious situation that can affect those that give (maybe a little too much) of themselves to care for another.  It can be for an elderly family member, someone with physical or mental disability or other situation that otherwise puts them in need of assistance - whoever it may be, it's important to make sure the Caregiver is taking care of themselves as well.

Caregiver Burnout can be characterized as a state of physical, emotional and mental exhaustion that may be accompanied by a change in attitude going from positive, caring and upbeat to one of negativity, lack of concern and depression.

If you are a Caregiver, a burnout situation can put your own health at risk and will affect your ability to provide the care that is needed. effetti indesiderati cialis

The situation can also effect the well-being of an entire family as they cope with an overworked Caregiver that may be withdrawing from the life they once knew.

Recognize The Signs

It's important to be able to recognize the signs of Caregiver Burnout before they become irreversible.  Long-term affects can bring about depression and high levels of stress, which, in turn can lead to real physical problems such as Type 2 Diabetes, heart conditions, chemical dependencies and even thoughts helplessness and futility.  These are not conditions that can be ignored - and they do not go away by themselves.
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What Are The Signs?

The signs are largely self-identifiable and center around either the Caregivers ability to provide proper care or to their personality and the changes it will undergo when burnout is progressing from mild to more severe. A few notable signs include:

• The Caregiver can't physically or mentally meet the needs of the one they're caring for. Big red flag! Contact us or someone that can help immediately!

• The Caregiver may become noticeably less patient in what you perceive as low to moderately stressful situations antabuse side effects weight gain

• The Caregiver may become uncharacteristically loud and angry for little or no apparent reason antabuse wiki

• The Caregiver's family may not be functioning as smoothly as usual

• The family's social life is disappearing or lived almost exclusively through facebook

• The Caregiver may be becoming depressed or withdrawn accutane side effects 2 years later

These are all signs that something is going on!  If you're thinking this seems to mimic the earmarks of depression - that's because it does!  If a Caregiver is over-stressed and feels that life is losing it's appeal because there's no time to live it - people get depressed.  This is a bad situation and not one that can be tolerated by most for extended periods of time.  If these describe you or someone you know, it's time for a talk!
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Wait! This May Be Describing Me a Little... What Should I Do?

If you're reading this, you're already doing the most important part, which is to begin to think about Caregiver Burnout and investigate it.  Now start to talk about it and then determine if Caregiver Burnout is what's going on in your life or the life of someone you care about.  Then take the steps to remedy the shortfalls developing.  Remember, small problems are much easier to fix than large ones.
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The first rule is to not be afraid to ask for help and not to turn down help when offered!  Even if you can free up another 30 minutes to a few hours here and there for yourself, it's an opportunity that will do you good - a little respite can go a long way.  You're no good to yourself, your family or the one you're caring for if you go down for the count.

There is a Tool To Help You Raise Your Hand!

Help At Home Services has developed a simple to use, self-administered, FREE tool to help you and your family identify if someone may be displaying signs of Caregiver Burnout.  It's a short questionnaire that can be completed in a few minutes, from the comfort of your home.  Click here to request your copy of The Help At Home Caregiver Burnout Assessment Tool. Just type "Caregiver Burnout Tool" in the message box and we will email you a copy right away!
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By answering these simple questions honestly and objectively, you can add up your Caregiver Burnout Score.  See how well you are coping with the stresses of being a Caregiver or be assisted in realizing that there may be some issues starting to appear.  Our goal is not to convince you that you need help, but to provide you with the reassurance that if you think you might, there is a fact driven basis for your concern and a start to a simple conversation. does propranolol cause weight gain

If you feel you need any help at all, would like to talk through your concerns or just have a few questions.  Please give us a call at 973-221-9495 or send us an email any time through the Contact Us link.  We're here to help...
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